Best Low Impact Dvd Workout in 2022 [*Top Picks*]
Looking for the best low impact dvd workout on the market? We’ve got you covered. Check out our ratings of absolute bestsellers below and make a final decision.
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Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program
[Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!
[Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!
[Healthy Exercise and Nutritional Guidance] This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
[Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace.
[Celebrity Trainer Jaime Brenkus is Your Host] Jaime leads you every step of the way with enthusiasm, and he’s always ready to explain modified movements for certain moves you may find too challenging.
[Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. You’ll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. What’s more? 28 fast-busting metabolic recipes to help you continue eating healthy after you’ve finished the program.
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band
SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.
INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.
Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith
3, 30-Minute Fusion Style Sessions
Low Impact [no jumping!] Barefoot Cardio, Standing Pilates, Yoga
Build Balance, Agility, Posture, Coordination and Core Strength
Standing Abs Core Exercises - No Floor Work
Lose Inches, Build Fitness and Enjoy Exercise (yes it's possible! :)
Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!
Cathe Friedrich XTrain All Out Low Impact HiiT Cardio Workout DVD For Women - Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning
This low impact HIIT workout DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time!
Includes 16 additional low impact HIIT workout Premixes with various time options to fit your busy schedule and so you will never get bored
Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles
This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial metabolic training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise)
Cathe Friedrich Ripped with Hiit Low Impact HiiT Cardio Workout DVD - Use for Cardio, Low Impact HIIT Workout Training, Weight Loss, and Fat Burning
Two Cathe low impact workout DVDs on One Disc
Get ready to ignite your metabolism with two Cathe low impact HiiT high-intensity routines that explode with high energy!
Low impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time
In Low Impact HiiT Two you'll do a mix of low impact, rapid-fire cardio drills mixed with weighted metabolic exercises for the ultimate fat burning workout!
Includes 14 additional low impacvt workout Premixes with various time options to fit your busy schedule and so you will never get bored
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program
[A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years.
[Full Body Exercise for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time.
[Classic Rock-Style Music Inspires You to Get Walking] – The instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals.
[Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No need to wait. Just grab some unused soup cans from your kitchen cupboard instead! Better yet, working out at home indoors means never having to worry about walking in bad weather outside.
[Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). What’s more, your trainer Jaime Brenkus gives you tips along the way so you can exercise safely.